Introduction to Spinning 8-week Weight Loss Program
Learn about a new approach to getting fit and losing weight. This 8-week program combines the camaraderie and calorie-burn of the Spinning Program with a step-by-step nutrition plan that makes it easy to make healthy choices every day. Simple, supportive and packed with tools for success, the 8-week program provides you with coaching from a certified Spinning instructor, unlimited classes at Trilogy Fitness, a week-by-week manual and a handy daily log book. Find out how the 8-Week Program will help you achieve a lasting lifestyle change
We are dedicated to providing accurate event information, however, we advise calling ahead to confirm dates, times, location, and other details.