Event:

 

MDfitness~Benefits of Exercise and Nutrition as we Age

Event Info
Name: MDfitness~Benefits of Exercise and Nutrition as we Age
Date: 04/21/2014 to 04/21/2014
Time: 7:00 PM - 8:00 PM
Cost:
Days: Mon
Venue: Bedford Town Hall
Address: 70 Bedford Center Rd Bedford, NH
Phone: 603-472-5242
Email: jobrien@bedfordnh.org
Website: Bedford parks & Recreation

Do you want to have more energy and get more out of life?
Are you looking to learn more about developing a healthier lifestyle?
You really can get fit if you are over forty or fifty or even older and if you have never exercised before.
Let us help you make healthy food choices, develop an effective exercise plan and age gracefully with a program that is sustainable, easy and real. This program was created for both men & women of all fitness levels.
Join Dr. Tom Kleeman MD along with his wife Anne Talbot-Kleeman RN, Fitness Professional for a FREE Workshop - Introduction to “MD Fitness and The Doctor’s Workout” Program
Join us and learn life-long strategies for optimal nutrition and exercise no matter what your age
~ Learn what you need to know about metabolism, exercise and healthy weight management
~ Learn how to exercise your way to better Health, Fitness and Happiness
~ What you don’t know will surprise you!

We are dedicated to providing accurate event information, however, we advise calling ahead to confirm dates, times, location, and other details.

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To:  70 Bedford Center Rd, Bedford, NH
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